Booking Counselling

You can phone, text or email us to get in touch. (Feel free to leave a message and we’ll come back to you.)

The first step is to complete and return a referral form. From this we will invite you in for an assessment with our Lead Counsellor Christine.

At the assessment we’ll talk if counselling is appropriate, the number of recommended sessions and we’ll link you with a suitable counsellor - best suited to your needs.

Counselling takes place in our comfortable and private rooms at our centre in Cardiff.

Breathe offers some subsidised counselling to people needing financial support. Please contact to apply for reduced cost appointment options.

We also offer discounts on collective bookings and bespoke counselling packages for organisations.

Phone us on 02920 440 191, text 07788 314975, or email and we’ll come back to you.

Referring someone for counselling

If you’re a medical professional and would like to make a referral, we can accept referrals either by phone or email. We’re also happy to come to talk to you and/or your colleagues to discuss how we can best work with you.

Please note, while you can get a referral from your GP, it’s not necessary and you can book a session directly at Breathe.

Cancellations or postponements need to be made 48 hours in advance or the full cost of the session will be charged.

Talk to Us
Take a look at our team of friendly counsellors