Events, Therapies & Classes

We hold classes, workshops and events to enhance your wellbeing. Book a session and join in with our constantly updated programme.
  • Event
    Mental Health First Aid
  • 11.06.2019
    Event
    TA 101 – Introduction To Transactional Analysis
  • Event
    Reflexology
  • Class
    Beginner Yoga

Wellbeing Articles & News

  • 14.06.2019
    Article
    4 Ways to Invest in your Employees Wellbeing
  • 27.03.2019
    Article
    4 benefits of mindfulness to help struggles with mental health
  • 07.02.2019
    Article
    The top 5 counselling myths – debunked
  • 18.01.2019
    Article
    What to expect in your first counselling session
  • 13.05.2019
    Article
    What can attendees expect in your CBT for menopause workshop?
  • 11.02.2019
    News
    The carers project
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