Counselling & Therapy

Cardiff counselling and therapy space with a wellbeing studio and small rooms available to hire. Breathe is staffed by a team of professional counsellors and wellness therapists.

Workplace Wellbeing

As well as individual, couples and family counselling, we offer workplace mental health training, in your office, school, university or wherever you need it. You can come to us, or we can come to you.

Call us on 02920 440191 or email to find out about
our bespoke programmes.

  • Developing Resilient Employees
  • Individual Mental Health Coaching and Support
  • Employee Assistance Programmes
  • Work wellbeing matters


Breathe has been set up by Gofal, the charity thinking differently about mental health. All profits will be reinvested into Gofal’s work - sustainable mental wellbeing for all.

It’s all here under one roof, open six days a week, and until 8pm on weeknights.

1 Pen y Lan Road, Roath, Cardiff, CF24 3PG.

How to Find Us

Phone us on 02920 440 191, text 07788 314975, or email and we’ll come back to you.

We’re open 9am to 8pm each weekday and 9am to 3pm on Saturdays.

We can answer any questions about how counselling can help you to live well.